-50%Printable poster · A3 / A4
Daily Mobility Reset Flow
Full-body recovery and flexibility routine, head to toe.
50 SEK 99 SEK
Lifestyle · Mobility
Mobility
Stretching, flexibility and workout guides as printable posters — easy to follow, ready to hang at home.
6 products
-50%
Printable poster · A3 / A4
Deep Hip Opening Flow
Downward dog, lizard, lunges and half split for open hips.
79 SEK
Printable poster · A3 / A4
Shoulder Stretches
Wall slides and openers to restore posture and range.
69 SEK
-50%Printable poster · A3 / A4
Six Pack Abs Workout
Breath-led core routine. Breathe deep, move smooth.
45 SEK 89 SEK
Printable poster · A3 / A4
Big Back
Back and arm sequence for strength and upright posture.
119 SEK
Printable poster · A3 / A4
Brute Leg Day
Dumbbell leg workout for a strong, mobile lower body.
59 SEK
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